Total Athlete Program (TAP)



Total Athlete ProgramThis is a 16-session summer strength and conditioning program  which is designed to help high school athletes know their own bodies and set goals to help them stay healthy and prevent injury.
This is for athletes ages 14 - 18.

Each participant is evaluated using the Functional Movement Screen (FMS) system which helps identify individual strengths and weaknesses and learn how these affect their particular sport.

Physicians and medical providers will present informative programs addressing sports-related issues from 6-7 pm on the dates below.  Parents and coaches are invited to stay afterward for further discussion with presenters.  Sessions are free for coaches and parents with their athlete's registration.
  • Thursday June 19: What you Need to Know About Concussions
  • Tuesday, July 1: Sports Nutrition and Body Image
  • Thursday, July 17: Performance Enhancing Supplements: Why Not Use them? /Behind the NCAA college Sports Scene
  • Thursday, July 31: ACL Injuries

Locations: Moutain States Rehabilitation at Johnston Memorial Hospitals
445 Porterfield Highway, Abingdon, VA 24210

 


 
Category Class
Date 6/10/2014
Location Room 445 Porterfield Highway, Abingdon
Start Time 6:00pm
End Time 8:00pm
Cost/Fee $500 for 16 sessions
Reply Method Call to register
Person/Phone 276-623-0153
Notes Space is limited so call now to register! Pay $250 by may 15 and $250 by June 10. Make checks payable to Johnston Memorial Hospital.