The Wellness Center offers membership programs and services for people who want to improve their quality of life, increase overall fitness and reduce their risk of heart disease, arthritis and other chronic diseases. Unlike most traditional fitness centers, the Wellness Center redefines fitness by starting your program with:
- Health and risk assessment
- Individualized cardiovascular exercise program
- Individualized strength training program
Whatever your personal wellness goals might be, our team of exercise professionals at the Wellness Center is specially trained to help you create a plan to reach them. Programs and services include:
- New cardiovascular and strength training exercise equipment
- 25-yard indoor and outdoor pools
- Warm water therapy pool
- Upscale locker rooms
- Full size gymnasium
- Wide variety of group exercise classes
- Weight Management Program
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- Dry sauna in each locker room
- Large Jacuzzi hot tub
- Massage therapy services
- Personal training services
- Smoking cessation classes
- Childcare services
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With one visit, you will see that it's the attentiveness, dedication and customer service of our staff that sets us apart. The facility and equipment may get you in the door, but the friendly staff will keep you coming back.
To experience the Wellness Center, call (423) 431-6668
Hours:
Monday - Thursday:
5:30 a.m. - 10:00 p.m.
Friday:
5:30 a.m. - 9:00 p.m.
Saturday:
7:00 a.m. - 5:00 p.m.
Sunday:
11:00 a.m. - 5:00 p.m.
For more information on any of our services, give us a call or visit us.
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200 MedTech Park, Suite 200
Johnson City, TN 37604
(423) 431-6668
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