recipe corner

Mountain States Cardiology
Recipe Corner


American Heart Association Meals in Minutes

2000, American Heart Association, Clarkson Potter Publishing (a division of Random House). New York .
More than
200 recipes that take 30 minutes or less to prepare. Includes appetizers, main fare (breakfast, lunch, and dinner), side dishes and snacks.


American Heart Association Low Salt Cookbook, Second Edition

2001, American Heart Association, Clarkson Potter Publishing (a division of Random House). New York .
More than 200 low-salt and low-fat recipes, an ingredient substitution list, an herb and spice guide, tips to avoid hidden sodium, and tips in the management of hypertension, congestive heart failure, and controlling body weight.


 

Betty Crocker’s Eat and Lose Weight: Two Easy Steps to Losing Weight and Feeling Great, Third Edition

2000, Kelly Kilen and Cheri Olerud, IDG Books Worldwide, Foster City , California .
About 150 low-fat and low-calorie recipes (many with photos). Nutrient analysis. “eating smart” and “staying active” tips and a weeks worth of menus are included.


Cooking for Life: Recipes for Healthy living

2007, Mountain States Health Alliance, Favorite Recipes Press, Nashville, Tennessee, U.S.
More than 100 easy heart-health recipes that make it easy to prepare meals from the heart, for the heart. Cookbook may be purchased online or at the Health Resources Center in The Mall at Johnson City.  Call(423) 915-5200 for more information.


Cooking Light: Light and Easy Menus

2001, Anne Caine and Anne Chappell, Oxmoor House, Birmingham , Alabama , U.S.
More than 100 easy recipes that can be prepared in 30 minutes or less. Nutrient and exchange values are provided for each recipe along with preparation tips.


Don’t Eat Your Heart Out

Piscatilla, J., Workman Publishing, New York , 1994.