8-Week Program for ALL fitness levels!
Do you want to:
- Shed a few pounds?
- Build muscle?
- Be pushed harder than you push yourself?
- Run at a faster pace?
- Have fun while working out?
January 14- March 6th, 2014
Tuesdays 5:30-6:30 a.m. & Thursdays 5:30-6:30 a.m. at The Wellness Center.
Free introductory class on December 31st to check out the format of the training program.