The Wellness Center Programs

"Wellness Connection" is a supervised exercise program focused on improving the overall strength and cardiovascular health of individuals waiting for joint replacement.
The Aqua Connection exercise program at The Wellness Center offers individuals with arthritis, fibromyalgia, chronic back conditions or other musculoskeletal needs the opportunity to participate in a supervised warm water exercise program.

The Wellness Connection exercise program at The Wellness Center offers individuals with special musculoskeletal needs the opportunity to participate in a supervised exercise program.
The Hearts on the Move program offers individuals with special cardiac limitations or certain metabolic conditions the opportunity to participate in an individualized, supervised exercise program.  Cost:  $60 for 8 sessions.