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Can your family function well without you? Likewise, your body cannot function well without a healthy heart. Heart disease is the number one killer of women in the United States. Know the risk factors of heart disease for women. Some risk factors we can't change, but some we can. Talk to your doctor about any questions you may have about heart disease. Changes you make now can change your future and keep you beating strong for your family.
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Risk factors you cannot change:
- Family history of heart disease
- Age (55 or older for women)
- Race/ethnicity
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Risk factors you CAN change:
- High blood pressure
- High cholesterol
- Diabetes
- Smoking
- Being overweight
- Being physically inactive
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From the U.S. Dept. of Health and Human Services
Link to article: The Heart Truth About Heart Disease and Risk Factors
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