people believe that a spiritual practice can have a positive effect on health.
It can help people deal with depression, trauma or suicidal
thoughts. Research has shown a correlation between religious beliefs
and health. The comfort that comes from spirituality may alleviate
daily concerns and stresses for some. Regardless of your religious affiliation or beliefs, whatever brings
you serenity and comfort is important and should be incorporated
into your daily life in a positive way to promote emotional health.
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Limit Your Stress