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Staying Healthy
your body
staying healthy
nutrition
exercise
exams
health care
emotional health
cosmetic surgery
conditions diseases
 

Today you may feel the effects of your health more acutely than you ever have before. As you get older, you might be truly realizing the benefits to eating right or getting in good exercise. Some women your age don't know how to take care of themselves with health in mind, and this section aims to help every senior woman to lead a health-centered life and to increase her quality of life.