women like you have so many health concerns. You're balancing a
hectic life while still trying to remember to treat your body well.
You might notice that the things you could do so easily when you
were seventeen, like getting by on five hours of sleep or running
five miles, take a little bit more effort now. Maybe you're thinking
about starting a family, or maybe you're looking to get back in
shape. Whatever your health concerns, it is crucial that you know
how to take care of yourself. From getting the right vitamins and
minerals to learning how to protect yourself against disease, every
young woman deserves to be healthy. Including you.
We're here to give
you all the information you need to stay healthy, to keep in
touch with the growing needs of your body, and to prepare
yourself for future stages of life.