people believe that spirituality has a positive effect on health.
It could possibly help people deal with depression, trauma or suicidal
thoughts. There are no direct correlations between religious beliefs
and health, but the comfort that comes from spirituality might alleviate
daily concerns and stresses for some. Regardless, whatever brings
you serenity and comfort is important and should be incorporated
into your daily life in a positive way to promote emotional health.
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Limit Your Stress