image is an incredibly complicated aspect of your life—you
deal with it every day and may have no idea that it’s affecting
you. Body image is what you perceive yourself to look like, and how
that makes you feel. Some women have healthy, or positive, body images.
Most women have a negative, unhealthy body image. Other women have
a distorted body image, which can be very debilitating and can also
lead to the development of an eating
disorder. If you want to learn
more about body image, such as what makes up your body image and
how to turn around and gain a more positive perception of your body,
then read on for some basics.