The
deal is, you really should be eating right. But the question is,
what does that mean?
 Today, teenage girls like you are faced with
so many pressures, and have tons of questions. Do you think you
need to go on a "diet" but still want
to pig out on junk food from time to time? Are you certain that you need to
take vitamins, but can't figure out which ones? Do you feel your
body going through
changes, and wonder if your eating habits should be changing as well?
Whether
you have specific questions like these or are just kind of curious,
there is so much you can learn from this nutrition section. We've all been
there, and
we've all had the same questions. It helps to have the facts, along with
some good advice.
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