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Sometimes, health conditions or personal convictions dictate the food that you allow yourself to eat during the day. When this is the case, you might have to think about compensation, or getting nutrients that are missing from your diet from other sources. Many health conditions such as celiac disease and diabetes require that you are very careful about what you eat.

Click below to read about related topics.

Heart Healthy Eating
Lactose Intolerance
Gluten Free
Nutrition for Athletes